Neelam Foodland Roasted Fennel (Variyali) Seeds (200g)

Neelam Foodland Roasted Fennel (Variyali) Seeds: In Indian tradition, it is customary to consume a teaspoon of fennel, also known as sauf or variyali, following each meal, and there is a rationale behind this practice. Rich in phytoestrogens, fennel serves as a potent herb for alleviating stomach issues, including colic, irritable bowel syndrome, and various digestive disorders. Consuming a teaspoon of fennel right after a meal helps diminish or entirely eliminate cravings for sweets, enhances the production of digestive juices for efficient food breakdown, and consequently aids in preventing fat accumulation. Additionally, it can alleviate flatulence and indigestion while naturally refreshing the breath. Fennel seeds are versatile and complement a wide range of dishes, including breads, pastries, and other baked goods.