Urban Platter Brazil Nuts, 1Kg (High in Selenium | Superfood | Recommended Daily Intake: 1)
Brazil nuts are the sizable seeds from a towering evergreen tree native to the Amazon region. Known scientifically as Bertholletia Excelsa, this remarkable tree can grow over 40 meters tall, with a trunk diameter approaching 2.5 meters. Its round, dark brown fruits can weigh more than 1.5 kilograms and bear a resemblance to large coconuts encased in a hard shell. The earliest documented mention of these nuts dates back to 1569, when a Spanish colonial official gathered thousands to nourish his weary and famished troops. It?s no surprise they experienced rapid recovery, as Brazil nuts are packed with energy, boasting high levels of digestible fats, calcium, phosphorus, potassium, and Vitamin B. Today, Brazil, Peru, Bolivia, Colombia, Venezuela, and the Guianas are the main producers of these nuts. Brazil nuts are available both in their shells and shelled, and can be enjoyed raw, roasted, salted, or incorporated into ice creams, chocolates, and various baked goods and confections.
Charlotte –
Great for adding to salads or snacking on its own.
Emma –
A healthy and delicious snack full of nutrients.
Ava –
Rich in selenium, perfect for snacking.
Kabir –
I eat one Brazil nut daily for its health benefits.
Aaradhya –
High in antioxidants, I love the texture and flavor.
Aarav Patel –
These Brazil nuts are fresh and perfect for my diet.
Evelyn –
Very crunchy and nutritious, I love these as a snack.
Aarav Sharma –
Connecticut ensured smooth and seamless shipping; package reached safely.
Grace Hill –
Prince Edward Island made delivery fast and careful; package reached safely.
Aditi Ghosh –
Northwest Territories ensured safe and prompt delivery.