SFT Fox Nuts | Phool Makhana | 500 G – Fast Shipping to USA & Canada

SFT sources its products straight from farmers, then processes and packages them in our sanitary facility to preserve their natural freshness, aroma, and original nutritional value.
Makhanas, also known as fox nuts or lotus seeds, are harvested from the Euryale Fox plant, which thrives in the still waters of ponds and wetlands across Eastern Asia. These seeds have been valued in traditional Chinese medicine for over 3,000 years and also hold significant importance in Ayurveda.
Phool Makhana holds importance in religious rituals across India and is a favored dish during fasting periods, especially during Navratri and similar festivals.
They contain minimal cholesterol, fat, and sodium, making them a perfect snack to satisfy hunger between meals.
Widely consumed during fasting, makhana offers greater health advantages than dry fruits like almonds and walnuts. Among its many benefits, makhana is rich in protein, carbohydrates, fiber, magnesium, potassium, phosphorus, iron, and zinc. Its high fiber content and low calorie count make it an excellent choice for supporting weight loss.

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Features & Compatibility

Lotus seeds, often known as makhana, are typically eaten during fasting periods or incorporated as an ingredient in various Indian dishes and desserts.