SFT Dried Dates Brown,Black/Sukha Khajoor (Kala Chuara) 1 Kg – Fast Shipping to USA & Canada

Dates provide a rich supply of numerous vitamins and minerals. They are also an excellent source of energy, natural sugars, and dietary fiber. Essential minerals present in dates include calcium, iron, phosphorus, sodium, potassium, magnesium, and zinc. Additionally, dates contain important vitamins like thiamine, riboflavin, niacin, folate, vitamin A, and vitamin K.
Dates are abundant in copper, magnesium, selenium, and manganese?essential minerals that support bone health and help protect against bone disorders such as osteoporosis.
Does that sound like a ridiculous advantage? Naturally?who actually wants to gain weight? However, if you?re underweight and hoping to add a few pounds, incorporating dates into your meals could be a helpful choice.
Dates contain abundant natural sugars such as glucose, fructose, and sucrose, making them an excellent choice for a rapid energy boost. People across the globe enjoy dates as a quick pick-me-up, especially during the afternoon when fatigue sets in. Whether you?re working out at the gym, exercising outdoors, or simply stretching at home, it?s common to feel drained. Eating a handful of dates during these moments can quickly restore your energy levels.
SFT sources its products straight from farmers and processes and packages them in our sanitary facility to preserve their natural freshness, aroma, and original nutritional value.

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Features & Compatibility

Dry dates contain considerably more calories, yet they are an outstanding source of fiber and protein, both of which contribute to maintaining good health. Additionally, they provide a notable amount of calcium and vitamin C.