Organo Nutri Raw Flax Seeds -Alsi,2 Kg – Fast Shipping to USA & Canada

OrganoNutri Super-Fresh Flax Seeds are premium, natural superseeds that serve as a nutritious safeguard, offering an exceptional source of protein and fiber. Commonly referred to as Alsi, these small, glossy, flat seeds can be incorporated into a variety of dishes. They are a compact reservoir of essential nutrients.

**Health Benefits of Flax Seeds**

**Omega-3 Fatty Acids**
OrganoNutri Flaxseeds are rich in Omega-3 essential fatty acids, often termed “good” fats, which have been linked to heart health benefits. A single tablespoon of ground flaxseed provides approximately 1.8 grams of plant-based omega-3s.

**Lignans**
These seeds are abundant in lignans, which possess both plant estrogen and antioxidant properties. OrganoNutri Flaxseeds boast 75 to 800 times more lignans compared to other plant foods.

**Fiber**
Just one tablespoon of flaxseeds delivers 3 grams of fiber, accounting for 8-12% of the daily recommended intake for men and women, respectively. Flaxseeds contain both soluble and insoluble dietary fiber, promoting regular bowel movements.

**Protein**
Flaxseeds are an excellent source of plant-derived protein, rich in amino acids such as arginine and aspartic acid. Research indicates that flaxseed protein can enhance immune function, reduce cholesterol levels, and exhibit antifungal properties.