Organic coconut sugar is rich in naturally present nutrients such as magnesium, potassium, zinc, iron, B vitamins, and amino acids.
Mystique Hills Indian Nettle Leaf Herbal Tea, Indian Copperleaf 100 g - Fast Shipping to USA & Canada
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Mystique Hills Tribulus terrestris powder 100 g
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-23%1000 g
Mystique Hills Organic Coconut Sugar, 1 Kg
- Coconut sugar may not be classified as a nutritional superfood, yet it does contain a greater variety of vitamins and minerals compared to white table sugar. It includes minute quantities of vitamin C, potassium, phosphorus, magnesium, calcium, zinc, iron, and copper. Additionally, coconut sugar offers modest amounts of phytonutrients, including polyphenols, flavonoids, and anthocyanidins, along with antioxidants. Furthermore, it contains the B vitamin inositol, which is commonly utilized as a mood enhancer.
- The glycemic index assesses how carbohydrates influence your blood glucose levels. Coconut sugar has a score of only 35 on this scale, whereas standard table sugar falls between 60 and 75. Foods that score high on the glycemic index can lead to rapid increases in blood sugar, resulting in a quick surge of energy followed by a subsequent drop. Sudden spikes in blood glucose can also trigger a swift rise in insulin levels, which can pose significant risks for individuals with diabetes.
- Fructose is a variety of sugar that your body rapidly transforms into fat. The liver is the sole organ capable of metabolizing fructose, and one of the byproducts of this process is triglyceride, a type of fat. According to Harvard Health Publications, it is advisable to limit your intake of fructose, except for what is naturally found in fresh fruit. Agave nectar contains 90 percent fructose, while high-fructose corn syrup comprises 55 percent fructose. In contrast, coconut sugar contains only 45 percent fructose, making it a more favorable choice compared to these other sweeteners.
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Additional information
| Ship to countries |
United States, Canada |
|---|---|
| Brand |
Mystique Hills |
| Sold By |
Yamuna Desi Store |
| Manufacturer | |
| weight |
1000 g |
Customer Reviews
7 reviews for Mystique Hills Organic Coconut Sugar, 1 Kg
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