Mystique Hills Guava Leaf Tea (100 g)

Guava is a widely recognized fruit in Asian nations, yet it is also easily found in Western countries. This fruit can be round or pear-shaped, featuring skin that ranges from light green to yellow or maroon, and its flesh can be white or maroon, filled with numerous small, hard, edible seeds. When ripe, guava is soft, exuding a sweet, musky fragrance and boasting a creamy texture. Beyond its unique taste and aroma, guava is considered a superfruit due to its extensive health benefits. In addition to the fruit itself, the bark and leaves of guava trees offer various health advantages. Guava is particularly rich in vitamins C and A; in fact, a single guava contains four times the vitamin C of an average orange and ten times the vitamin A of a lemon. It also provides vitamins B2, E, and K, along with fiber, calcium, copper, folate, iron, manganese, phosphorus, and potassium. Remarkably, despite its rich nutritional profile, guava contains very little fat.