**CREATINE MONOHYDRATE:** Each dose provides 3 grams of premium, 100% pure micronized creatine monohydrate. Ideal as a supplement before or after workouts, this creatine blend energizes your muscles during intense training sessions and supports faster achievement of your fitness objectives.
**PURE POWER:** This pure creatine monohydrate is proven to safely enhance muscle strength, stamina, and power. It delivers energy straight to your muscles, aiding in muscle growth, increasing strength, and accelerating recovery with minimal water retention. Additionally, it helps minimize fatigue during demanding exercise.
**SUPPORTS RECOVERY:** Acting as a nutrient transporter, creatine helps deliver essential nutrients to your muscles, boosting cellular energy and aiding recovery. It remains one of the most widely used supplements for muscle recovery, suitable for both men and women, before and after workouts.
**EASY TO BLEND:** Our unflavored, micronized powder dissolves effortlessly into your favorite pre- or post-workout beverage or shake. Simply mix one rounded scoop (3 grams) with 150-200 ml of water or any non-acidic drink once daily, preferably before exercising.
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