SFT Watermelon Seeds 200g – High in Protein | Raw Watermelon Seeds for Eating | Magaj Seeds | Non – GMO | Raw seeds | Nutrients Rich | Source of antioxidants – Fast Shipping to USA & Canada

SFT

SFT sources its products straight from farmers, then processes and packages them in our sanitary facility to preserve their natural freshness, aroma, and original nutritional value.
A single ounce of watermelon seeds has about 158 calories, which is only slightly less than the 160 calories found in an ounce of Lay?s Potato Chips. However, it?s important to consider what makes up an ounce. An ounce of watermelon seeds contains roughly 400 seeds?far more than anyone would typically consume at once. In comparison, an ounce of potato chips amounts to just 15 chips, which is fewer than most people would eat in a typical serving.
Watermelon seeds are a source of several minerals, including magnesium. A 4-gram portion provides 21 mg of magnesium. The FDA advises that adults consume 400 mg of magnesium each day. This mineral plays a vital role in numerous metabolic processes in the body. Additionally, magnesium is necessary for proper nerve and muscle function, and it supports the health of the immune system, heart, and bones.
A small portion of watermelon seeds provides roughly 0.29 mg of iron. While this may appear minimal, the FDA advises that adults consume just 18 mg of iron daily. Iron plays a crucial role in hemoglobin, which transports oxygen throughout the body. Additionally, it assists in transforming calories into usable energy.

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Features & Compatibility

SFT places great importance on building our reputation through the excellence of our products. We have journeyed nationwide to carefully select high-quality items at the most competitive prices. With over 22 years of experience in the industry, SFT has established partnerships with all leading offline retail chains. Our products undergo stringent quality checks at every stage of sourcing and packaging. We are committed to offering consumers the broadest possible selection, and our ever-growing assortment now includes a wide variety of dry fruits, spices, and nuts. We ensure consistent taste and assured quality year-round, and we are confident that our products will become your new favorites after just one purchase. For example, SFT watermelon seeds provide approximately 0.29 mg of iron per serving. While this may appear modest, the FDA recommends a daily intake of only 18 mg for adults. Iron is vital for forming hemoglobin, which transports oxygen throughout the body, and also plays a key role in converting calories into energy.