Bjain Omeo Anaemia Tablets – 25gm – Fast Shipping to USA

Calcium is a crucial mineral that forms a fundamental part of our bones and teeth, providing strength and structure to the body. Approximately ninety-nine percent of the body’s calcium is stored in bones and teeth, ensuring their durability. The remaining one percent circulates in the bloodstream. Additionally, calcium is vital for several physiological functions, including nerve transmission, muscle contraction, and blood coagulation. Adequate calcium metabolism is particularly important for growing children, as well as for pregnant and breastfeeding women. Women in the postmenopausal stage often experience decreased calcium levels, which can lead to osteoporosis and increased risk of fractures. In infants, a deficiency in calcium can result in Rickets. The body can utilize calcium stored in the bones as a reserve when blood calcium levels fall below normal. Therefore, it is essential to maintain a sufficient dietary intake of calcium through foods rich in this mineral, such as:- Dairy products like milk, cheese, and yogurt- Leafy green vegetables- Calcium-fortified foods, such as orange juice and soy milk- Fish with soft bones, such as salmon.